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Smoked Haddock Quiche |
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| Course |
Main course |
| Cuisine |
Unknown |
| Dish Type |
Seafood |
| Occasion |
Any |
| Submitted By |
Admin |
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| Category |
Fish and Seafood |
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Method |
Bake |
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Time |
1 hr approx. |
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Calories |
-- |
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Serves |
4 |
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Ingredients : |
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225g/8oz ready-made shortcrust pastry,
25g/1oz butter,
1 onion, sliced,
15g/1⁄2oz plain flour,
125ml/4fl oz milk,
3 eggs, beaten,
75g/3oz Cheddar cheese, grated,
225g/8oz cooked smoked haddock, flaked,
3 tomatoes, chopped,
salt and freshly ground black pepper |
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| How to Prepare : |
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• Preheat the oven to 180°C/350°F/Gas mark 4. Roll out the pastry and use to line a 23cm/9in flan dish.
• Melt the butter in a saucepan, and sweat the onion until soft. Stir in the flour, then the milk, and bring to the boil, stirring continuously.
• Remove the sauce from the heat and add the eggs and half of the cheese. Season with salt and pepper.
• Arrange the flaked fish and tomatoes on the pastry, and pour the sauce over the top. Sprinkle with the remaining cheese.
• Bake in the oven for 30–40 minutes until set and golden brown. |
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