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Special Chow Mein |
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| Course |
Main course |
| Cuisine |
Chinese |
| Dish Type |
Any |
| Occasion |
Any |
| Submitted By |
Admin |
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| Category |
Asian |
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Method |
Wok |
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Time |
20 mins |
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Calories |
-- |
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Serves |
4-6 |
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Ingredients : |
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50ml/2fl oz vegetable oil,
2 garlic cloves, sliced,
1 teaspoon chopped fresh root ginger,
2 fresh red chillies, seeded and chopped,
1 skinless chicken breast fillet, thinly sliced,
16 raw tiger prawns, peeled and deveined, with tails left intact,
450g/1lb egg noodles,
100g/4oz green beans,
225g/8oz beansprouts,
50g/2oz garlic chives,
2 tablespoons light soy sauce,
1 tablespoon oyster sauce,
1 tablespoon sesame oil,
salt and freshly ground black pepper |
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| How to Prepare : |
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• Heat 1 tablespoon of the oil in a wok or large frying pan, and stir-fry the garlic, ginger and chillies. Add the chicken, prawns and beans. Stir-fry for 4–5 minutes over a high heat until the chicken and prawns are both cooked. Transfer the mixture to a bowl and set aside.
• Cook the egg noodles in a saucepan of slightly salted boiling water for 2–3 minutes until tender.
• Heat the rest of the oil in the same wok used for the chicken and prawn mixture. Add the beansprouts and garlic chives. Stir-fry for 1–2 minutes. Add the noodles and toss to mix. Next, add the soy sauce and oyster sauce, and season with salt and pepper.
• Return the prawn mixture to the wok. Reheat and mix well with the noodles. Stir in the sesame oil, and serve immediately. |
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