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Chinese Vegetable Casserole |
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| Course |
Main course |
| Cuisine |
Unknown |
| Dish Type |
Vegetable |
| Occasion |
Any |
| Submitted By |
Admin |
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| Category |
Asian |
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Method |
Wok |
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Time |
-- |
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Calories |
-- |
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Serves |
4 |
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Ingredients : |
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4 tablespoons vegetable oil, 2 carrots, sliced, 1 courgette, sliced, 4 baby sweetcorn, halved lengthways, 100g/4oz cauliflower florets, 1 leek, sliced, 100g/4oz water chestnuts, halved, 225g/8oz firm tofu, diced, 300ml/10fl oz vegetable stock, 1 teaspoon salt, 2 teaspoons soft dark brown sugar, such as muscovado, 2 teaspoons light soy sauce, 2 tablespoons dry sherry, 1 tablespoon cornflour, 1 tablespoon chopped fresh coriander leaves, to garnish
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| How to Prepare : |
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• Heat the oil in a preheated wok until it is almost smoking. Reduce the heat slightly, and add the carrots, courgette, sweetcorn, cauliflower and leek. Stir-fry for 2–3 minutes. • Stir in the water chestnuts, tofu, stock, salt, sugar, soy sauce and sherry, and bring to the boil. Reduce the heat, cover and simmer for 20 minutes. • Blend the cornflour with 2 tablespoons water to form a smooth paste. Stir the paste into the wok, bring the sauce to the boil and cook, stirring constantly, until it thickens and turns glossy. • To serve, scatter the coriander over the top, and serve immediately.
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